The Little Book of Yoga - Lucy Lucas
Quantity:
In-store pickup available at: Your Soul Time Skladišče
Usually ready in 24 hours
The Little Book of Yoga - Lucy Lucas
Your Soul Time Skladišče
Local pickup available, usually ready in 24 hours
40 Litostrojska Cesta
1000 Ljubljana
Slovenia
A short yet insightful book about yoga and its positive effects on our mind and body.
Yoga is an ancient practice that helps us improve our physical and spiritual wellbeing through breathwork and building strength in our body.
Whether you want to practise yoga for relaxation, to improve your flexibility, or to connect with your spiritual side, this book will teach you the fundamentals you need to begin a meaningful practice.
Through this book you will discover which type of yoga is right for you, learn the correct breathing techniques, and find ways to weave a daily practice of strength, calm and focus into your everyday life.
Product properties:
- The book has 96 pages,
- Softcover,
- The book is written in English.