Start or end your day with these beautiful cards, which will help you dedicate at least one small part of your day to yourself and your wellbeing.

The cards contain a variety of techniques and prompts, divided into four groups: journal, gratitude, self care, ritual, and affirmation.

Each card offers a different prompt, guiding you toward a more fulfilling way of life.

This version of the Mind Cards is especially designed for new mums.

Product properties:

• The set contains 45 cards, packaged in a paper box.
• The cards are in English.